PRENATAL YOGA 

Experience the joy of movement and connection during pregnancy with our Prenatal Yoga Series. Through gentle stretches, mindful breathwork, and calming meditation, you’ll learn to ease tension, support your body, and nurture your growing baby. This series offers a safe, welcoming space to connect with other expectant parents and embrace the changes of this special time.

 

Each class combines pregnancy-safe yoga postures with soothing acoustic music and simple yogic teachings to help you feel more grounded, confident, and at ease. No prior yoga experience is required—these sessions are designed for all levels.

 

Join us to relax, strengthen, and care for yourself from the inside out. Move, breathe, and connect with your body, your baby, and a supportive community every week.

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Led by the most loving and supportive Mama Michelle Cronier, who will welcome you in and cradle you sweetly.

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